Cooking acorn squash in the air fryer is the fastest way I know to get tender, caramelized squash. The halves get a simple maple glaze with cinnamon and vegan butter, and they're ready in about 20 minutes with a handful of ingredients. It's an easy fall side for a weeknight dinner, and it looks beautiful on the Thanksgiving table, too.

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- Maple Glazed Acorn Squash Ingredients
- How to Cook Acorn Squash in the Air Fryer
- How Long to Cook Acorn Squash in the Air Fryer
- Air Fryer vs. Oven Acorn Squash
- What Does Acorn Squash Taste Like?
- Toni's Recipe Tips
- Ideas I Haven't Tried Yet
- What to Serve With Acorn Squash
- Storage and Reheating
- Acorn Squash Air Fryer FAQs
- More Vegan Side Dish Recipes
- Acorn Squash in the Air Fryer (Maple Glazed)
Why You'll Love This Acorn Squash Air Fryer Recipe
- Just 6 ingredients, including salt and the optional cloves.
- Ready in about 20 minutes, much faster than roasting in the oven.
- Tender, caramelized halves with a sweet maple cinnamon glaze.
- A naturally vegan side that works for weeknights and holiday meals.
- It frees up your oven on Thanksgiving.
Fall is pumpkin season, but acorn squash deserves a spot on your table too. When I want a simple side, this air fryer version and my Air Fryer Butternut Squash are my go-tos. If you want a heartier main dish, try this Vegan Stuffed Acorn Squash (With Quinoa).
Maple Glazed Acorn Squash Ingredients

- Acorn squash: Pick one that fits your air fryer basket when it's cut in half.
- Vegan butter: I use Earth Balance vegan butter for a rich flavor.
- Maple syrup: It pairs perfectly with the mild, nutty squash and helps the edges caramelize.
- Salt: Just a little to balance the sweetness.
- Cinnamon and cloves: Cinnamon adds warmth, and a pinch of ground cloves is optional.
See the recipe card below for exact amounts.
How to Pick a Good Acorn Squash
Acorn squash is in season in the US from early October through December. Look for one that feels heavy for its size, with smooth, dull skin and no soft spots. It should be mostly dark green; a little orange is fine.
How to Cook Acorn Squash in the Air Fryer

Step 1: Make the maple glaze. Add the vegan butter, maple syrup, salt, cinnamon and cloves (if using) to a small microwave-safe bowl. Microwave for 30 seconds, then whisk with a fork until smooth.

Step 2: Cut and scoop the squash. Rinse the acorn squash and cut it in half from the stem down. Scoop out the seeds and stringy pulp with a spoon.

Step 3: Glaze and add to the air fryer. Generously brush the cut sides with the maple glaze. Place the halves cut side up in the air fryer basket with space between them.

Step 4: Air fry until tender. Air fry at 480 degrees Fahrenheit (250 degrees Celsius) for 15 minutes. If a fork doesn't slide in easily, cook for another 5 to 7 minutes and check again.
Does your air fryer stop at 400 degrees? Cook it at 400 degrees Fahrenheit (200 degrees Celsius) for 20 to 25 minutes instead.
If you like, drizzle the squash with a little more maple syrup and a pinch of flaky salt right before serving.
How to Cut Acorn Squash
Acorn squash has a hard skin and deep ridges, so use a large, sharp knife on a cutting board. Slice off the stem first, then cut down through the middle, pressing on the top of the knife with your other hand. To cut it into quarters, cut each half in half again. For slices, lay a half cut side down and slice it about ½ inch thick.
Save the seeds! Rinse and dry them, then roast them with your favorite seasonings for an easy snack.
How Long to Cook Acorn Squash in the Air Fryer
| Temperature | Time for halves |
|---|---|
| 480 degrees Fahrenheit (250 degrees Celsius) | 15 minutes, plus 5 to 7 more if needed |
| 400 degrees Fahrenheit (200 degrees Celsius) | 20 to 25 minutes |
The exact time depends on the size of your squash and your air fryer. It's done when a fork slides easily into the thickest part and the edges are golden and caramelized. If the tops brown too quickly, lower the heat to 400 degrees Fahrenheit (200 degrees Celsius).
Cut Side Up or Cut Side Down?
Cook the halves cut side up. The glaze pools in the center and caramelizes around the edges instead of dripping into the basket.
Air Fryer vs. Oven Acorn Squash
Roasted acorn squash usually takes close to an hour in the oven. The air fryer gives you the same golden, caramelized edges in a fraction of the time, and it keeps your oven free for the stuffing and pies on Thanksgiving. If you'd rather use the oven, try this Vegan Stuffed Acorn Squash (With Quinoa) or my Garlic Herb Oven Roasted Vegetables.
What Does Acorn Squash Taste Like?
Acorn squash is mild, a little sweet and slightly nutty, with tender, creamy flesh once it's cooked. It's less sweet than butternut squash, which is why a maple glaze works so well with it. If you love butternut squash, try my Air Fryer Butternut Squash (Cubes + Halves) too.
Toni's Recipe Tips
- Cut evenly. Halves that are the same size cook at the same rate.
- Leave space. Don't crowd the basket, so the air can circulate.
- Skip aerosol cooking sprays. Some sprays can damage the nonstick coating on your air fryer basket. Use an oil mister instead.
- For a saucy middle, add a teaspoon of vegan butter to the center of each half before cooking.
- Check early. Air fryers vary, so start checking at 15 minutes.
Ideas I Haven't Tried Yet
I always make this with the maple cinnamon glaze, but here are some easy ways you could change it up:
- Herbs: Sage, thyme or rosemary, fresh or dried.
- Pumpkin pie spice: Add a sprinkle with the cinnamon.
- A little heat: Red pepper flakes or cayenne.
- Smoky: A pinch of smoked paprika.
- Curry: Skip the maple glaze and use curry powder or garam masala.
- Savory: Just vegan butter with salt and black pepper, or salt, pepper, garlic powder, smoked paprika and thyme or rosemary.
- Crunch: Top with chopped walnuts or pecans before serving.
- Other squash: The same method should work with delicata or kabocha squash, but the time will change with the thickness.
What to Serve With Acorn Squash
- On your holiday table: Serve it with Instant Pot Garlic Mashed Potatoes, Easy Vegan Stuffing, Dairy-Free Green Bean Casserole and Easy Vegan Gravy.
- With other veggies: It goes well with Maple Glazed Brussels Sprouts and Brown Sugar Green Beans (No Bacon).
- With grains: Serve it next to Instant Pot Quinoa or Perfect Instant Pot Basmati Rice.
- In other dishes: Scoop out the cooked squash and add it to pasta like this Tuscan White Bean Pasta, toss it into salads like this Roasted Beetroot Sweet Potato Salad, or stir it into soups like Butternut Squash Carrot Soup.
Storage and Reheating
Make ahead: Make the maple glaze ahead of time.
Store: Let the squash cool, then keep leftovers in an airtight container in the fridge for 3 to 5 days.
Reheat: Warm it in the air fryer for 4 to 6 minutes, or in the microwave for 2 to 3 minutes.
Acorn Squash Air Fryer FAQs
At 480 degrees Fahrenheit (250 degrees Celsius), acorn squash halves take about 15 minutes, plus 5 to 7 more if they aren't fork-tender yet. At 400 degrees Fahrenheit (200 degrees Celsius), they take 20 to 25 minutes.
No. I cook it with the skin on. The skin softens as it cooks and the flesh scoops right out, so it's easy to remove after cooking if you'd rather not eat it.
Yes, the whole squash is edible, and the skin gets tender when it's cooked. It's thicker than some squash skins, though, so you may prefer to scoop the flesh out and leave the skin behind.
Slice off the stem first and use a large, sharp knife, pressing down on the top of the blade with your other hand. You can also microwave the whole squash for about 3 to 4 minutes (poke a few holes in it first) to soften the skin before cutting.
A fork should slide easily into the thickest part, and the edges should be golden and caramelized.
Acorn squash has vitamin C, B vitamins, potassium, magnesium and fiber. Acorn squash can also be beneficial for muscle function and blood pressure, according to Healthline.
Keep uncut acorn squash in a cool, dark, dry place for 1 to 2 months.
Yes! The air fryer is one of the fastest ways to cook acorn squash. Halves glazed with maple syrup and vegan butter come out tender and caramelized in about 20 minutes.
Cut side up. The maple glaze stays in the center and caramelizes along the edges.
I air fry it at 480 degrees Fahrenheit (250 degrees Celsius). If your air fryer only goes to 400 degrees Fahrenheit (200 degrees Celsius), that works too; just plan on 20 to 25 minutes.
Acorn squash is small and round with dark green, ridged skin and mild, slightly nutty flesh. Butternut squash is long with smooth tan skin and sweeter, denser flesh. Both cook well in the air fryer; here's my Air Fryer Butternut Squash.
It's great next to mashed potatoes, stuffing, green beans and Brussels sprouts on a holiday plate, or with rice or quinoa for an easy weeknight dinner.
Did you make this acorn squash in the air fryer? I'd love to hear how it turned out! Leave a 🌟 star rating and a 📝 comment below, and tag me on Instagram so I can see your photos.
More Vegan Side Dish Recipes

Acorn Squash in the Air Fryer (Maple Glazed)
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Equipment
- Pastry Brush
Ingredients
- 2 tablespoons vegan butter
- 2 tablespoons maple syrup
- ¼ teaspoon salt
- ¼ teaspoon ground cinnamon
- 1 pinch ground cloves optional
- 1 acorn squash
Instructions
- In a small microwave-safe bowl, add the vegan butter, maple syrup, salt, cinnamon and cloves (if using). Microwave for 30 seconds, then whisk with a fork until smooth.
- Rinse the acorn squash and cut it in half from the stem down. Scoop out the seeds and stringy pulp with a spoon.
- Generously brush the cut sides of the squash with the maple glaze. Place the halves cut side up in the air fryer basket with space between them.
- Air fry at 480 degrees Fahrenheit (250 degrees Celsius) for 15 minutes. Check with a fork, and if the squash isn't tender, cook for another 5 to 7 minutes.
- Drizzle with a little more maple syrup and a pinch of flaky salt, if you like, and serve warm.
Notes
- If your air fryer only goes up to 400 degrees Fahrenheit (200 degrees Celsius), cook the squash for 20 to 25 minutes.
- Cut the halves the same size and leave space between them so they cook evenly.
- Cooking time depends on the size of your squash and your air fryer, so start checking at 15 minutes.
- Store leftovers in an airtight container in the fridge for 3 to 5 days.














Andrea says
so simple and sooo good! love the sweet glaze!
Teodora says
Simple and delicious! Perfect!
Andrea says
Agreed! So easy to enjoy!
Beatriz says
The best way to enjoy acorn squash, simple and uber delicious!
Andrea says
Yesss! So easy to make in the AF too!
Rachel says
I didn't realize how easy it was to roast acorn squash in the air fryer! This was to so fast and delish!
Andrea says
Gotta love the easy recipes! Makes enjoying squash that much easier!
Gina H. says
I never thought I would love acorn squash, but this recipe made it possible. Doing it in the air fryer makes it even easier, too. Yay!
Andrea says
Yesss! So grateful for the air fryer for making this and so many other recipes that much easier!
Gina H. says
I love that you can bake acorn squash in the air fryer! Yes!
Andrea says
Makes it that much easier to enjoy!!
Erin says
This makes a perfect lunch!
Andrea says
Super easy and delicious!
Janaye says
Yummy so good!
Andrea says
Yessss! The yummiest!
Janaye says
Love how simple it is to make
Andrea says
The simple recipes are always the best!!
Mitch says
Quick and delicious!
Andrea says
So glad you enjoyed these easy acorn squash recipe in the air fryer! 🙂
John G. Zocco says
Love the recipe! My air fryer, however, does not go to 480 degrees F. I air fried the acorn squash at 400 degrees F for 25 minutes and it came out great. Thanks.
Andrea says
That's so awesome! So glad you gave this recipe a try and enjoyed the AF acorn squash 🙂