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Home » Recipes » Instant Pot Recipes

Instant Pot Garlic Mashed Potatoes (Vegan + Mix-Ins)

Toni Okamoto sitting on a porch eating grapes
Modified: Oct 19, 2026 · Published: Mar 3, 2022 by Toni · This post may contain affiliate links · 27 Comments
132 shares

Make these creamy Instant Pot garlic mashed potatoes in about 30 minutes! A whole head of garlic cooks right along with the potatoes, so every bite is fluffy, buttery, and full of mellow garlic flavor. Pile them on your Thanksgiving plate and smother them in my easy vegan gravy.

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Skin-on Instant Pot garlic mashed potatoes topped with cracked black pepper in a speckled bowl.

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Jump to:
  • What Makes These Instant Pot Garlic Mashed Potatoes So Good
  • Instant Pot Garlic Mashed Potatoes Ingredients
  • How to Make Instant Pot Garlic Mashed Potatoes Step-by-Step
  • Easy Mix-Ins and Variations
  • Toni's Recipe Tips
  • What to Serve with Instant Pot Garlic Mashed Potatoes
  • Make Ahead, Storage, and Reheating
  • Instant Pot Garlic Mashed Potatoes FAQs
  • More Vegan Thanksgiving Recipes
  • Instant Pot Garlic Mashed Potatoes (Vegan + Mix-Ins)

What Makes These Instant Pot Garlic Mashed Potatoes So Good

I've shared my stovetop garlic mashed potatoes before, and I still love them. But when the stove is crowded (hello, Thanksgiving!), this Instant Pot version is the one I reach for. It takes one pot and a handful of pantry staples, and cooking the garlic with the potatoes means the flavor soaks into every piece.

  • Hands-off cooking: The Instant Pot does the work while you finish the rest of dinner.
  • Garlic in every bite: Ten whole cloves pressure cook with the potatoes until they're soft and mash right in.
  • Creamy and dairy-free: Vegan butter and plant-based milk make them rich without any dairy.
  • More room on your stovetop: A big win on holidays when every burner is spoken for.
  • Easy to customize: Stir in fresh herbs, vegan cream cheese, spinach, and more (ideas below).

Looking for more ways to use your Instant Pot? Try my Instant Pot green beans, Instant Pot sweet potatoes, and Instant Pot apple cider.

Instant Pot Garlic Mashed Potatoes Ingredients

You only need six simple ingredients (plus water) for this recipe. Find the exact amounts in the recipe card below.

Ingredients for Instant Pot garlic mashed potatoes measured out on a white surface.
  • Russet potatoes: Russets are my top pick for fluffy mash in the Instant Pot, though Yukon Gold potatoes work too. Peeling is up to you. Leaving the skins on gives the mash a rustic texture and extra fiber, since most of a potato's fiber is in the peel.
  • Garlic: About one head, peeled and left whole. The cloves soften in the Instant Pot and mash right into the potatoes.
  • Plant-based milk: Use a plain, unsweetened plant-based milk. Each one tastes a little different, so go with your favorite.
  • Vegan butter: Adds richness and that classic buttery flavor. In a pinch, olive oil or a spoonful of vegan mayonnaise will work.
  • Salt and pepper: Start with the amounts in the recipe card, then taste and adjust after mashing.
  • Water or vegetable stock: Cold water covers the potatoes while they cook. For more flavor, use vegetable stock instead (Better Than Bouillon makes it easy).

How to Make Instant Pot Garlic Mashed Potatoes Step-by-Step

If you have a minute before you start, set the plant-based milk out on the counter so it can come to room temperature while the potatoes cook.

Chopped potatoes in a bowl, ready for the Instant Pot.

Step 1: Prep the potatoes and garlic. Peel the potatoes if you like (totally optional) and chop them into 2-inch pieces so they cook evenly. Peel the garlic cloves and leave them whole.

Cooked potatoes and garlic draining in a colander.

Step 2: Pressure cook and drain. Add the potatoes and garlic to a 6-quart Instant Pot, cover them with cold water, and seal the lid. Cook on HIGH pressure for 5 minutes, then carefully do a quick release by turning the valve to venting. Drain the potatoes and garlic in a colander.

Plant-based milk, vegan butter, salt, and pepper added to the drained potatoes and garlic in the Instant Pot.

Step 3: Add the rest. Return the potatoes and garlic to the pot, then add the plant-based milk, vegan butter, salt, and pepper.

Potatoes, garlic, vegan butter, and plant-based milk being mashed together in the Instant Pot.

Step 4: Mash and serve. Mash with a potato masher (or a sturdy fork) until it's as smooth as you like. Taste, add a little more salt if needed, and serve warm.

PRO TIP: The Instant Pot takes about 10 to 12 minutes to come up to pressure before the 5-minute cook time starts, so plan for that when you're timing dinner.

Easy Mix-Ins and Variations

These easy Instant Pot mashed potatoes are super versatile. Whether you want to add extra flavor to the garlic mashed potatoes or choose other flavorings entirely, here are a few of my favorite options.

  • Seasonings: Add a pinch of nutmeg, smoked paprika, onion powder, garlic powder, or chili/cayenne powder, then adjust to taste.
  • Olive oil: Serve with a drizzle of olive oil (or melted vegan butter) on top.
  • Herbs: Warm your plant-based milk with rosemary or thyme and let it sit for 10 to 15 minutes to infuse before adding it to the potatoes.
  • Fresh herbs to garnish: Parsley works especially well, and fresh chives and dill are delicious too.
  • Vegan cream cheese: Stir in a few spoonfuls for richer, creamier mashed potatoes.
  • Cheesy flavor: Nutritional yeast adds a subtle cheesy flavor.
  • Spinach: Stir a few handfuls of spinach into the just-mashed potatoes, close the lid for 1 to 2 minutes, and the heat will wilt the leaves.
  • Vegetables: Cook them separately and mix them into the mashed potatoes. My favorites are peas, broccoli, and carrots.
  • Cauliflower: Swap a portion of the potatoes (about a third to half) for cauliflower for a lighter side dish.

Toni's Recipe Tips

  • Adjust the consistency: Add more or less liquid depending on whether you like your mash thick or light and creamy.
  • For the smoothest results: Use a potato ricer, then mix in the remaining ingredients (a ricer also filters out the skins if you left them on). A potato masher is the next best option, and a fork gives a more rustic mash. I don't recommend an immersion blender or mixer, since it can turn the potatoes gummy.
  • For a potato puree: Press the mash through a sieve.
  • Use warm plant-based milk: It keeps the mashed potatoes warmer for longer when serving. At the least, let it sit on the counter while the potatoes cook so it comes to room temperature.
  • If your mash seems watery: After draining, return the potatoes to the warm pot for a minute or two so the extra moisture can steam off before you add the milk and butter.
  • If you peel the potatoes: No need to toss the peels. Save them in a bag in the freezer for homemade vegetable stock, or season and bake them into crispy potato peel chips.
A spoonful of creamy garlic mashed potatoes in a bowl, with the Instant Pot in the background.

What to Serve with Instant Pot Garlic Mashed Potatoes

While the options are practically endless, here are a few of my top recommendations.

  • On your Thanksgiving table next to my easy vegan stuffing and a big bowl of vegan mushroom gravy
  • With vegan stews (like this mixed bean and vegetable stew) and casseroles (like this dairy-free green bean casserole)
  • With vegan sausages and creamy vegan sausage gravy
  • With a slice of Beyond Meat meatloaf
  • With vegan meatballs (like these chili sauce and grape jelly meatballs)
  • Alongside a pie or a vegan roast dinner
  • Leftovers make a great topping for vegan lentil shepherd's pie, or turn them into a loaded mashed potato bowl

Make Ahead, Storage, and Reheating

Make ahead: Chop (and peel, if you like) the potatoes up to 2 days ahead and store them covered in water in an airtight container in the fridge so they don't brown.

Keep warm for the holidays: Once the potatoes are mashed, close the lid and leave them on the Keep Warm setting until dinner is ready. Stir in a splash of warm plant-based milk right before serving if they've thickened up.

Fridge: Store leftover garlic mashed potatoes in an airtight container in the refrigerator for up to 4 days.

Freezer: Let them cool completely, then freeze in an airtight container or a Stasher bag for up to 3 months. Souper Cubes are handy for freezing single portions.

Reheat: Warm them up in the microwave or on the stovetop. Add a splash of plant-based milk, water, stock, or vegan butter as needed to bring back that creamy texture.

Leftover garlic mashed potatoes stored in a glass storage container.

Instant Pot Garlic Mashed Potatoes FAQs

Do I have to peel the potatoes?

Nope! Leave the peels on if you like. The mash won't be quite as smooth and you'll see little flecks of peel, but you'll get a more rustic texture. It's totally up to you.

How long do you cook potatoes in the Instant Pot for mashed potatoes?

Cook 2-inch potato pieces on high pressure for 5 minutes, then do a quick release.

Can I make Instant Pot mashed potatoes ahead of time for Thanksgiving?

Yes! You can chop the potatoes up to 2 days ahead and keep them in water in the fridge. On the day, mash them and leave them in the Instant Pot on the Keep Warm setting until dinner, stirring in a splash of warm plant-based milk right before serving.

Can I use water instead of plant-based milk?

You can use some of the starchy potato cooking water in place of the plant-based milk, though the mash won't be as rich. Lightly salted vegetable stock is a tastier swap.

How can I use leftover mashed potatoes?

Leftover mashed potatoes thicken in the fridge, which makes them perfect for potato dumplings, noodles, waffles, and gnocchi. You can also stir them into soups, bread dough, or vegan mac and cheese sauce, or spread them on top of a vegan shepherd's pie or cottage pie.

If you tried these Instant Pot garlic mashed potatoes or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks!

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Completed Instant Pot Garlic Mashed Potatoes [+ Mix-Ins] in a bowl.

Instant Pot Garlic Mashed Potatoes (Vegan + Mix-Ins)

Toni
Make these creamy Instant Pot garlic mashed potatoes in about 30 minutes! A whole head of garlic cooks right along with the potatoes for fluffy, buttery mashed potatoes that are perfect for Thanksgiving and alongside almost any meal.
5 from 43 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Pressurizing time 10 minutes mins
Total Time 25 minutes mins

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Course Side Dish
Cuisine American
Servings 8
Calories 242 kcal

Video

Equipment

  • Instant Pot 6-quart
  • Colander
  • Potato Masher
  • Measuring Cups
  • Measuring Spoons

Ingredients
  

  • 4 pounds russet potatoes peeled if desired, chopped into 2-inch pieces
  • 10 cloves garlic about 1 head, peeled
  • Cold water enough to cover the potatoes
  • 1 cup plain, unsweetened plant-based milk
  • ¼ cup plus 2 tablespoons vegan butter
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions
 

  • Peel the potatoes if desired and chop them into 2-inch pieces. Peel the garlic cloves and leave them whole.
  • Add the potatoes and garlic to a 6-quart Instant Pot and cover them completely with cold water.
  • Secure the lid and set the valve to Sealing. Cook on high pressure for 5 minutes.
  • Carefully perform a quick release by turning the valve to Venting.
  • Drain the potatoes and garlic in a colander, then return them to the pot.
  • Add the plant-based milk, vegan butter, salt, and pepper.
  • Mash with a potato masher or sturdy fork until smooth and creamy, or to your preferred consistency. Taste, adjust the salt, and serve warm.

Notes

  • The Instant Pot takes about 10 to 12 minutes to come up to pressure before the 5-minute cook time begins.
  • For more flavor, cook the potatoes in vegetable stock instead of water.
  • For a smoother mash, press the cooked potatoes through a potato ricer, which also filters out the skins.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months.

Nutrition

Serving: 1servingCalories: 242kcalCarbohydrates: 43gProtein: 6gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 503mgPotassium: 999mgFiber: 3gSugar: 2gVitamin A: 65IUVitamin C: 14mgCalcium: 74mgIron: 2mg
Did you make this recipe?Mention @foodsharingvegan on Instagram!

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Comments

    5 from 43 votes (30 ratings without comment)

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    Recipe Rating




  1. Andrea says

    March 03, 2022 at 2:37 am

    5 stars
    So excited to try this out!

    Reply
  2. Gina H. says

    March 04, 2022 at 7:40 pm

    5 stars
    Marvelous mashed potatoes! The flavor is so wonderful and I love the ease of making them in the Instant Pot. Yes!

    Reply
    • Andrea says

      March 04, 2022 at 11:22 pm

      So smooth and delicious!

      Reply
  3. Janaye says

    March 05, 2022 at 3:35 pm

    5 stars
    Super easy & simple to make the instant pot saves so much time

    Reply
    • Andrea says

      March 06, 2022 at 6:15 am

      It's a game-changer!!

      Reply
  4. Michelle says

    March 05, 2022 at 7:09 pm

    5 stars
    super delish!

    Reply
    • Andrea says

      March 06, 2022 at 6:16 am

      A fave!!

      Reply
  5. Teodora says

    March 05, 2022 at 8:31 pm

    5 stars
    Great recipe for a side dish! Thanks

    Reply
    • Andrea says

      March 06, 2022 at 6:16 am

      The perfect side dish!

      Reply
  6. Anna says

    March 05, 2022 at 10:22 pm

    5 stars
    Super smooth vegan mashed potatoes that are perfectly seasoned. Great recipe 👍

    Reply
    • Andrea says

      March 06, 2022 at 6:16 am

      Yessss. Creamy and delicious!

      Reply
  7. Billy says

    March 06, 2022 at 1:18 am

    5 stars
    Using an instant pot for mashed potatoes is such a clever idea! Looks delicious!

    Reply
    • Andrea says

      March 06, 2022 at 6:17 am

      It's saves so much time! And the consistency is everything!!

      Reply
  8. Jan says

    March 06, 2022 at 3:02 am

    5 stars
    Mashed potatoes are my favourite. Your version was really good. Yum.

    Reply
    • Andrea says

      March 06, 2022 at 6:17 am

      Nothing like a good mashed potatoes dish!

      Reply
  9. Katie says

    March 06, 2022 at 3:20 am

    5 stars
    These mashed potatoes are incredible!

    Reply
    • Andrea says

      March 06, 2022 at 6:17 am

      They're so simple yet soooo good!

      Reply
  10. Amanda says

    March 06, 2022 at 5:42 am

    5 stars
    I can never get tired of mashed potatoes!

    Reply
    • Andrea says

      March 06, 2022 at 6:17 am

      Forever a favorite!

      Reply
  11. Chris says

    March 06, 2022 at 10:08 am

    5 stars
    These mashed potatoes are my all-time favorites! So flavorful, creamy, and delicious.

    Reply
    • Andrea says

      March 10, 2022 at 3:27 am

      aren't the best? love that garlicky flavor!

      Reply
  12. Jami says

    March 07, 2022 at 1:17 am

    Yummo!

    Reply
    • Andrea says

      March 10, 2022 at 3:28 am

      love how yummy they are too!

      Reply
  13. Anaiah says

    March 07, 2022 at 1:48 am

    5 stars
    Yum! Smooth, creamy, mashed potato perfection! Definitely making it in the Instant Pot more often.

    Reply
    • Andrea says

      March 10, 2022 at 3:28 am

      you're going to love it! so easy and delicious!

      Reply
  14. Tavo says

    March 07, 2022 at 7:56 am

    5 stars
    My mashed potatoes came out deliciously! I had never made mashed potatoes using an instant pot and loved it!

    Reply
    • Andrea says

      March 10, 2022 at 3:29 am

      awesome! nothing like mashed potatoes 🙂

      Reply
Photo of Toni Okamoto, the author of this website, eating grapes and sitting on a porch.

Hi, I'm Toni. Welcome to Food Sharing Vegan. Here you'll find comforting, delicious, vegan recipes to share with friends and family.

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