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Home ยป Recipes ยป Vegan Dinner Recipes

Beyond Meat Meatloaf

Published: Aug 28, 2023 ยท Modified: Feb 7, 2025 by Toni ยท This post may contain affiliate links

This Beyond Meat Meatloaf is juicy, tender, satisfying, and super comforting – Made entirely of plant-based ingredients with a sweet and tangy tomato glaze. It’s perfect for family dinners and the holidays!

Jump to Recipe
completed Beyond Meat Meatloaf against a white surface
Jump to:
  • Cozy and Comforting Super Juicy Beyond Meat Meatloaf
  • The Ingredients
  • How to Make Beyond Meat Meatloaf
  • FAQs
  • Top Recipe Tips
  • What to Serve with Vegan Meatloaf?
  • Storage Recommendations
  • Beyond Meat Meatloaf

Cozy and Comforting Super Juicy Beyond Meat Meatloaf

In my years of veganism, I’ve tried several vegan meatloaf recipes, usually with ingredients like lentils, chickpeas, or mushrooms that, while delicious, aren’t going to fool anyone into thinking they’re anything other than what they are. However, with all the vegan meat alternatives now available, it’s possible to make versions like this Beyond meat meatloaf that look and taste like meat!

With a combination of Beyond Meat, a vegan egg substitute, dairy-free milk, and several seasonings all smothered in a juicy, moreish caramelized tomato glaze, this Beyond beef meatloaf tastes just like your grandma’s meatloaf but 100% vegan! It’s 'meaty', moist, juicy, tender, and super delicious while packed with cruelty-free, plant-based protein.

Once baked, this Beyond meat loaf makes the perfect addition to any family meal, roast dinner, potluck, date night, Thanksgiving, and other holidays alongside all your favorite cozy, comforting sides. I highly recommend some creamy instant pot garlic mashed potatoes, brown sugar green beans, creamy vegan sausage gravy, air fryer asparagus, and the best cauliflower stuffing.

The Ingredients

Along with Beyond Meat, this vegan meatloaf recipe relies on simple and inexpensive pantry ingredients.

ingredients for Beyond Meat Meatloaf measured out against a white surface

Slightly ground oats, almond flour, or chickpea flour may also work, but the amount needed may vary due to different absorbency levels

What Could I Add to this Beyond Beef Meatloaf Recipe?

  • Liquid smoke: A splash will add more subtle smoky depth.
  • Nutritional yeast: Just a small amount adds subtle flavor complexity with an umami-rich, nutty, 'cheesy' flavor.
  • More veggies: Add extra nutrients by adding 1-2 cups of veggies like finely diced bell pepper, shredded carrot, or celery (sauteed), corn/peas, etc.

How to Make Beyond Meat Meatloaf

flaxseed and water mixture in a bowl
process shot of mixing breadcrumb mixture in bowl with whisk

Step 1: First, combine the ground flaxseed and water in a small bowl and set it aside to thicken.

Step 2: Then, combine the flax egg, plant-based milk, and breadcrumbs in a large bowl and leave them to soak and thicken for 5-10 minutes.

process shot of cooking oil, onions, and garlic in bowl
process shot of mixing ingredients together in a bowl

Step 3: Meanwhile, finely dice the onion and mince the garlic while you heat the oil in a small pan over medium-high heat. Once hot, sauté the onions and garlic until fragrant. Then remove it from the heat to cool down.

Step 4: Then, add the sautéed aromatics and the remaining Beyond beef meatloaf ingredients (beyond meat, ketchup, mustard, smoked paprika, oregano, parsley, and salt) to the bowl with the breadcrumb mixture and mix until well combined.

Alternatively, add everything to a food processor and pulse until combined.

process shot showing the addition of meatloaf mixture in loaf pan
post baked meat loaf in bread pan

Step 5: Press the Beyond meat loaf mixture (press firmly) into a parchment-paper-lined 8x4-inch loaf pan while you preheat the oven to 350F/175C. Cover the pan with foil and bake for 60 minutes.

Step 6: Meanwhile, prepare the glaze by combining all the ingredients in a small bowl, then carefully remove the foil from the pan and spread half the sauce over the vegan meatloaf.

Leave a parchment paper overhang so removing the loaf after baking is easy.

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process shot showing post broiled meatloaf with sauce

Step 7: Bake for an additional 30 minutes before pouring over the remaining sauce and broil it for 2-4 minutes. Finally, allow the Beyond meatloaf to sit and ‘rest’ for 15 minutes before removing it from the pan to slice and serve. Enjoy!

FAQs

Can I substitute the Beyond Meat?

If you’re unable to find Beyond Meat, making an Impossible meatloaf with Impossible meat alternative or another similar minced beef alternative (like Incogmeato) will work, too, though the flavor and texture will vary.

Is Beyond Meat gluten-free?

Yes, Beyond Meat is made with no GMOs, soy, or gluten.

Can I make a Beyond Meat loaf on a baking sheet?

If you don’t have a loaf tin, forming it into a rounder loaf shape on a tray will work too.

Top Recipe Tips

  • Adjust the amount of liquid: If you make any ingredient subs (i.e., using a liquid sweetener, substituting the breadcrumbs, etc.), the moisture of the loaf can differ. Adjust the amount of plant-based milk/thickener accordingly.
  • Pack it firmly: When you transfer the meatloaf mixture to the prepared loaf tin, pack it in firmly to ensure it is firm and holds its shape.
  • Adjust the shape: You can bake it into a vegan meatloaf, individual patties, or meatballs. You could also bake it in a muffin tray for about 30 minutes.
  • Leave it to rest: Allow the Beyond meat loaf to sit for at least 15 minutes after baking to allow it to cool slightly and firm up as it does. This makes slicing it much easier.
completed Beyond Meat Meatloaf against a white surface

What to Serve with Vegan Meatloaf?

This vegan beyond meat loaf is perfect for a cozy, comforting ‘roast dinner’ and a must-have on your Thanksgiving and Christmas table, alongside:

  • Creamy instant pot garlic mashed potatoes or scalloped potatoes
  • Cream veagn sausage gravy (mushroom or brown gravy)
  • Vegan stuffing (the best cauliflower stuffing)
  • Garlic herb oven roasted vegetables
  • Vegan candied yams with marshmallows
  • Cornbread
  • Dairy-free green bean casserole (or brown sugar green beans)

You can also enjoy any leftover vegan meatloaf in sandwiches and wraps, crumbled/ chopped into vegan spaghetti or vegan tacos (like these vegan chorizo tacos), etc.

Storage Recommendations

Make ahead: You could prepare and press the meatloaf into the baking tin up to a day before baking it (remove it from the fridge 30 minutes before baking). I don’t recommend freezing it before baking for food safety reasons.

Store: Allow the Beyond beef meatloaf to cool and store it in an airtight container in the refrigerator for 3-4 days.

Freeze: Allow it to cool, wrap it thoroughly in plastic wrap or foil, then place it in a freezer-safe Ziplock/Stasher to store for up to 3 months. Allow it to thaw in the fridge overnight before enjoying chilled or reheating.

Reheat: There are several ways you can reheat Beyond meat meatloaf, including in the oven (at 350F/175C until warm), in the microwave (for 1-2 minutes), or with a little oil in a pan.

completed Beyond Meat Meatloaf against a white surface
completed Beyond Meat Meatloaf against a white surface

Beyond Meat Meatloaf

Toni
This Beyond Meat Meatloaf is juicy, tender, satisfying, and super comforting – Made entirely of plant-based ingredients with a sweet and tangy tomato glaze. It’s perfect for family dinners and the holidays!
5 from 67 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 1 hour hr 30 minutes mins
Cool 20 minutes mins
Total Time 2 hours hrs
Course Main Course
Cuisine American
Servings 8 to 10 slices
Calories 297 kcal

Equipment

  • measuring spoons
  • measuring cups
  • knife set

Ingredients
  

  • 2 tablespoons of flax meal
  • 6 tablespoons of water
  • ½ cup of plant-based milk
  • ½ cup of breadcrumbs
  • 1 teaspoon of olive oil
  • 1 medium red onion, finely diced
  • 2 garlic cloves, minced
  • 2 pounds of Beyond Meat
  • 1 tablespoon ketchup
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of dry oregano
  • ¼ cup of fresh parsley, chopped
  • 1 teaspoon salt

Sauce

  • 1 cup of ketchup
  • 1 tablespoon of chili powder
  • ¼ cup of mustard
  • 1 tablespoon brown sugar

Instructions
 

  • In small bowl, mix the flax and water. Set aside and let it sit for 5 minutes.
  • In a medium bowl, combine the flax mixture, plant-based milk, and breadcrumbs. Let the mixture sit for 5-10 minutes.
  • In a small pan over medium high heat, heat the oil and saute the onions and garlic for 3 minutes until fragrant. Remove from heat and let it fully cool down.
  • To the bowl with the flax milk mixture, add the Beyond Meat, cooked onions and garlic, ketchup, mustard, smoked paprika, oregano, parsley, and salt. Mix until well combined.
  • Preheat the oven to 350 degrees F.
  • Add the mixture to a prepared 8"x4" loaf pan and bake covered with aluminum foil for 60 minutes.
  • While the meatloaf is cooking, mix the ketchup, chili powder, mustard, and brown sugar.
  • Carefully remove the aluminum foil and spread half of the sauce mixture over the meatloaf and bake for an additional 30 minutes.
  • Add the rest of the sauce and broil for 2-4 minutes.
  • Let the meatloaf sit for 15 minutes before serving.

Notes

  • Adjust the amount of liquid: If you make any ingredient subs (i.e., using a liquid sweetener, substituting the breadcrumbs, etc.), the moisture of the loaf can differ. Adjust the amount of plant-based milk/thickener accordingly.
  • Pack it firmly: When you transfer the meatloaf mixture to the prepared loaf tin, pack it in firmly to ensure it is firm and holds its shape.
  • Adjust the shape: You can bake it into a vegan meatloaf, individual patties, or meatballs. You could also bake it in a muffin tray for about 30 minutes.
  • Leave it to rest: Allow the Beyond meat loaf to sit for at least 15 minutes after baking to allow it to cool slightly and firm up as it does. This makes slicing it much easier.

Nutrition

Calories: 297kcalCarbohydrates: 35gProtein: 20gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.001gCholesterol: 6mgSodium: 1400mgPotassium: 570mgFiber: 8gSugar: 11gVitamin A: 769IUVitamin C: 10mgCalcium: 216mgIron: 4mg
Did you make this recipe?Mention @foodsharingvegan on Instagram!

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Reader Interactions

Comments

    5 from 67 votes (56 ratings without comment)

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    Recipe Rating




  1. Tina says

    August 28, 2023 at 3:57 pm

    5 stars
    I really love this vegan meatloaf recipe! It was so easy to make and the leftovers were amazing too.

    Reply
    • Andrea says

      September 15, 2023 at 10:27 pm

      Right?! Gotta love the easy recipes! So simple and delicious!

      Reply
  2. Padma says

    August 28, 2023 at 6:15 pm

    This looks gorgeous! And the fact that it has the heft and the texture of a regular meat loaf is amazing!

    Reply
    • Andrea says

      September 15, 2023 at 10:28 pm

      Right?! It's pretty darn spot on and just so delicious!

      Reply
  3. michelle says

    August 28, 2023 at 6:22 pm

    this looks delicious, i want some for lunch!!

    Reply
    • Andrea says

      September 15, 2023 at 10:28 pm

      You should totally treat yourself! So so good!

      Reply
  4. Erin says

    August 28, 2023 at 6:33 pm

    5 stars
    This Beyond Meat meatloaf totally reminds me of one of my favorite childhood dishesโ€”without the meat! Thanks so much for this delicious recipe.

    Reply
    • Andrea says

      September 15, 2023 at 10:28 pm

      Right?! Forever a classic and even better now that it's veganized!

      Reply
  5. Holly says

    August 28, 2023 at 8:10 pm

    5 stars
    Delicious! This vegan meatloaf is pure comfort food!

    Reply
    • Andrea says

      September 15, 2023 at 10:28 pm

      Agreed! Hits the spot every time!

      Reply
  6. Covita says

    August 28, 2023 at 10:46 pm

    5 stars
    Love this meatloaf and tangy sauce. Very good -Perfect recipe for aspiring vegetarians like me

    Reply
    • Andrea says

      September 15, 2023 at 10:28 pm

      Yesss! Gotta love it! So glad you enjoyed it too ๐Ÿ™‚

      Reply
  7. KEVIN FOODIE says

    August 29, 2023 at 1:13 am

    This Vegan recipe is fire. I have used Beyond Meat in some of my recipes and surprisingly it really tastes great. This Vegan meatloaf is fire. I love how it turned out. I can imagine how delicious the sauce ontop makes it even more delicious.

    Reply
    • Andrea says

      September 15, 2023 at 10:29 pm

      So glad you enjoyed it! The beyond meat really makes this dish extra special!

      Reply
  8. Jacqui says

    August 29, 2023 at 2:17 am

    5 stars
    This is such an amazing and easy recipe! Love it!

    Reply
    • Andrea says

      September 15, 2023 at 10:29 pm

      So glad you enjoyed this v meatloaf!

      Reply
  9. Katie says

    August 29, 2023 at 2:02 pm

    5 stars
    This beyond meat meatloaf is incredible! Easy to make and tastes just like a real meatloaf!

    Reply
    • Andrea says

      September 15, 2023 at 10:29 pm

      Right?! So spot on and so delicious!

      Reply
  10. Elizabeth says

    August 30, 2023 at 1:45 pm

    5 stars
    Love this vegan option for meatloaf - so good!

    Reply
    • Andrea says

      September 15, 2023 at 10:29 pm

      Yay! So glad you enjoyed it! It's a favorite of mine on the blog!

      Reply
  11. Elizabeth says

    August 30, 2023 at 4:53 pm

    5 stars
    Iโ€™ve been looking for an alternative to my nut loaf and this is perfect! Iโ€™ll be making it this holiday season.

    Reply
    • Andrea says

      September 15, 2023 at 10:30 pm

      That's so awesome! Hope everyone enjoys it come holiday season!

      Reply
  12. Kim Beaulieu says

    August 30, 2023 at 8:14 pm

    5 stars
    Made this for my son and his girlfriend. One is vegan and one is vegetarian so I'm always looking for fun recipes to try when I visit them. This one got rave reviews from both of them!

    Reply
    • Andrea says

      September 15, 2023 at 10:30 pm

      Love that they both enjoyed it!

      Reply
  13. Sunrita Dutta says

    August 30, 2023 at 8:23 pm

    Your recipe has encouraged me to try making the meatloaf with plant based meat. Looks so delicious and easy to make. Saving this for later.

    Reply
    • Andrea says

      September 15, 2023 at 10:30 pm

      That's so awesome! Let us know what you think when you give it a go ๐Ÿ™‚

      Reply
  14. Andrea White says

    September 01, 2023 at 5:01 am

    The flavor of this vegan meatloaf is sooo good!

    Reply
  15. Conchetta says

    September 02, 2023 at 1:59 pm

    5 stars
    I love tangy mmeatloaf! I will make this again. I was concerned about using Beyond ground beef. It turned out delicious

    Reply
    • Andrea says

      September 15, 2023 at 10:31 pm

      It's the best! So glad you gave it a go!

      Reply
  16. Jerika says

    September 03, 2023 at 2:14 am

    I love that this Beyond Meat Meatloaf is made entirely of plant-based ingredients, which is what I'm looking for. The sweet and tangy tomato glaze is so perfect.:) Thanks.

    Reply
    • Andrea says

      September 15, 2023 at 10:31 pm

      Yessss! Completely plant-based and completely delicious!

      Reply
  17. jessi says

    September 08, 2023 at 6:48 pm

    5 stars
    So comforting and delicious!

    Reply
    • Andrea says

      September 15, 2023 at 10:33 pm

      Gotta love the comforting meals!

      Reply
  18. Ve says

    November 28, 2024 at 2:25 pm

    I couldnโ€™t find the temperature for baking anywhere? Did anyone else have this problem?

    Reply
    • Andrea says

      December 16, 2024 at 5:10 am

      Hi! It's 350F ๐Ÿ™‚ Hope you enjoy it!

      Reply
  19. Patrice says

    December 24, 2024 at 1:32 am

    Trying this but only have one Beyond Burger package. Maybe the meatballs in cupcake tin?

    Reply
    • Andrea says

      December 24, 2024 at 4:51 am

      You can try halving the rest of the ingredients so that the consistency lines up ๐Ÿ™‚ Let us know how it goes!

      Reply

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