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Home » Recipes » Vegan Lunch Recipes

Chickpea and Walnut Meat Tacos [Walnut Chorizo Tacos]

Published: May 30, 2022 · Modified: Sep 10, 2022 by Toni · This post may contain affiliate links

454 shares

These delicious walnut 'meat' tacos use homemade chickpea and walnut taco 'meat' for a filling loaded with flavor and protein, perfect for tacos, burritos, salads, and more! Gluten-free, dairy-free, meat-free, and ready in just 10 minutes!

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completed walnut chorizo tacos with chorizo and veggies in the background against a white surface

Flavorful Vegan Chickpea and Walnut Meat Tacos

There is never a wrong time for tacos. They're simple to prepare, versatile, a crowd-pleaser, and really easy to make vegan! For example, these walnut 'meat' tacos rely on a simple combination of walnuts, chickpeas, and taco seasoning for 10-minute vegan taco meat filling loaded with flavor, heart-healthy fats, and plant-based protein!

The combination of chickpeas and walnuts helps to create a texture that works very well for mimicking 'meaty' crumbles. Meanwhile, the taco seasoning packs it with the classic taco flavors and transforms it into delicious vegan taco 'meat'.

Even better, the walnut 'meat' recipe (aka walnut chorizo) requires just 5 simple ingredients. Prepare it immediately for walnut chorizo tacos in under 20 minutes or even meal-prep a large batch of the vegan walnut taco 'meat' in just 10 minutes, several days in advance. Then, use it for tacos, burritos, and more, over several days!

Once prepared, load the walnut taco 'meat' into your tortillas with your favorite taco toppings for a versatile, quick, delicious, and crowd-pleasing meal!

The Walnut Chickpea Tacos Ingredients

separate bowls of ingredients for chorizo tacos against a white background

The Walnut Chorizo Taco 'Meat':

  • Walnuts: Use unsalted raw walnuts.
  • Garbanzo beans: Chickpeas work very well for creating a high-protein, hearty vegan taco meat. However, a lentil walnut taco meat would also work. I recommend using brown lentils or green lentils for the best texture.
  • Vegetable oil: Or any neutral cooking oil like avocado oil, etc.
  • Apple cider vinegar: Alternatively, use lemon or lime juice.
  • Taco seasoning: Choose a taco seasoning according to your desired spice level or make your own with a combination of smoked paprika, cumin, onion powder, garlic powder, and chili powder (regular or ancho- added to taste).

Depending on what dish you plan to use the walnut 'meat' for, you can experiment with the various seasonings. I.e., use garam masala/curry powder for an Indian version, Italian seasoning or oregano and sun-dried tomatoes for Italian/ Mediterranean, etc.

Other Ingredients:

  • Corn tortillas: Use store-bought or homemade soft corn tortillas. Flour tortillas or hard taco shells would also work.
  • Vegetables: Chopped lettuce and tomatoes (or a fresh tomato-based salsa like Pico de Gallo) make for great 'fresh' toppings to combine with the walnut 'meat' tacos.
  • Vegan cheese: (optional) Shredded vegan cheese or a vegan feta.
  • Vegan sour cream: (optional) To drizzle over the walnut chickpea tacos. Alternatively, a cilantro avocado cream would work well.

Optional add-ins & Recipe Variations

The versatility of tacos means there is always a list of ways to adapt and boost the flavor to you and your families/guests' needs. Here are just a few options for these walnut chickpea tacos.

  • Aromatics: An easy way to infuse the walnut tacos with additional flavor is by adding aromatics such as garlic or onion, added when sauteing the walnut taco 'meat'.
  • Tamari: A little tamari (or coconut aminos. Soy sauce works if you aren’t gluten-free) adds saltiness and an 'umami meatiness' that is wonderful in the vegan taco 'meat'. However, this works best with low sodium taco seasoning. Otherwise, the walnut 'meat' can become overly salty.
  • Mushrooms: For a more tender texture, you could add finely chopped mushrooms to the vegan taco 'meat'. I recommend using cremini (baby bella) mushrooms, though any will work, and sauteing them until all excess liquid is removed. If you'd prefer, you can omit the chickpeas entirely and just use mushrooms.
  • Other vegetables: There are several veggies you could add to boost the nutrients in these walnut tacos, including:
    • Zucchini
    • Cauliflower
    • Charred red pepper
    • Charred onion
  • Red pepper flakes: For more of a spice kick. Chili or cayenne powder would also work. Chipotle peppers in adobo sauce also work wonderfully for a smoky, spicy flavor.
  • Low carb: Use lettuce instead of corn tortillas to make walnut chickpea lettuce wraps.
  • Other taco toppings: There are plenty of topping options for delicious vegan tacos. Here are a few of my favorites:
    • Avocado slices or guacamole
    • Coleslaw
    • Grilled corn
    • Pickled jalapeño/ red onion
    • Refried beans
    • Veg or fruit-based salsa
    • Hot sauce
    • Herbs—like cilantro, parsley, green onion
  • Lemon/Lime wedges: To serve alongside the walnut chorizo tacos.

A taco spread is a great way to go if you're serving a crowd. Place the various topping options in little dishes on your table and allow guests to pick what they like. It's a winner every time!

How to Make Walnut 'Meat' Tacos?

These walnut 'meat' tacos require three super-simple steps, with just two needed to prepare the vegan taco 'meat'.

  • 1) First, prepare the walnut chorizo. To do so, combine the walnuts, garbanzo beans, oil, vinegar, and taco seasoning in a food processor. Pulse until the nuts are around the size of a grain of rice.
separate bowls of ingredients for chorizo tacos against a white background
process shot for chorizo tacos of ingredients in a food processor
process shot for chorizo tacos of ingredients post processing in a food processor
  • 2) Then, transfer the walnut mixture to a pre-heated skillet over medium-low heat. Cook until it's warmed through.

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process shot of pouring ingredients from food processor to pan
  • 3) Finally, assemble the walnut 'meat' tacos. First, spoon in some of the walnut chorizo mixture. Then top it with lettuce, tomato, and optionally shredded vegan cheese and vegan sour cream or any of your favorite taco toppings.
completed walnut chorizo tacos with chorizo and veggies in the background against a white surface

FAQs

Can I make this recipe without a food processor?

While possible, it will take longer and may not be as evenly crushed. To crush the walnuts by hand, add them to a Ziplock/Stasher bag and use something heavy like a rolling pin to bash them down to size or a knife.

After that, the chickpeas will be easy to mash with a potato masher or even a fork.

Can I make this recipe nut-free?

You could try the recipe with sunflower seeds or pepitas instead of walnuts. Use them raw (or lightly toasted) and unsalted.

Do I need to cook the walnut taco 'meat'?

Technically, no, if you don't want to. All the walnut taco meat elements can be eaten without additional heating.

Top Recipe Tips and Notes

  • For More flavor: Lightly toast the walnuts until fragrant before using them in the recipe.
  • Don't over-process the walnut taco meat: Pulse rather than process the mixture so it resembles a ground texture and doesn't become paste-like.
  • When serving to a crowd: I recommend keeping your tortillas warm either in a tortilla warmer or wrap a stack in foil and keep them in the oven at 300F/150C until you're ready to serve.
completed walnut chorizo tacos with chorizo and veggies in the background against a white surface

Make-Ahead and Storage Instructions

Make ahead: You can prepare the walnut taco 'meat' mixture 2-3 days in advance and store it in an airtight container in the fridge until it's ready to cook and use.

Store: Allow the vegan taco 'meat' to cool and store in an airtight container in the fridge for 5-7 days.

Freeze: It should also freeze fairly well for 2-3 months. Spread the mixture across a tray to freeze until solid before transferring it to a Ziplock/Stasher bag. Allow it to thaw overnight in the refrigerator before reheating.

Reheat: Use the stovetop or a microwave to reheat the vegan walnut taco 'meat' until warm.

How Else To Use Walnut Taco Meat?

There are several ways to enjoy the walnut taco meat, including:

  • Tacos or a taco salad
  • Burritos or a burrito bowl
  • Vegan quesadillas
  • Vegan enchiladas
  • Stuffing baked potatoes
  • Stuffed bell peppers
  • Vegan tostadas
  • Vegan nachos
  • To top tortilla soup
  • Vegan taquitos
  • Add to pasta dishes

More Vegan Snacks and Mains

  • Crispy Roasted Sweet Potato Wedges
  • Air Fryer Nachos [Vegan Black Bean Nachos]
  • Easy Vegan Jalapeno Poppers
  • Air Fryer Pizza Rolls
  • Crispy Air Fryer Tofu
  • Pan-Fried Garlic Tofu Triangles

If you try this chickpea walnut 'meat' taco recipe (walnut chorizo tacos), I'd love to know what you think in the comments below. I'd also really appreciate a recipe card rating!

Photos by Alfonso Revilla

completed walnut chorizo tacos with chorizo and veggies in the background against a white surface

Chickpea and Walnut Meat Tacos [Walnut Chorizo Tacos]

Toni
These delicious walnut 'meat' tacos use homemade chickpea and walnut taco 'meat' for a filling loaded with flavor and protein, perfect for tacos, burritos, salads, and more! Gluten-free, dairy-free, meat-free, and ready in just 10 minutes!
5 from 77 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Main Course
Cuisine Spanish
Servings 8
Calories 361 kcal

Video

Equipment

  • food processor
  • measuring cups
  • measuring spoons
  • cutting knives

Ingredients
  

  • 2 cups of walnuts
  • 15 ounces of garbanzo beans drained
  • 2 ½ tablespoons of vegetable oil
  • ½ Tablespoon of apple cider vinegar
  • 3 ½ tablespoons of taco seasoning
  • 6 to 8 corn tortillas
  • Chopped lettuce optional
  • Diced tomatoes optional
  • Vegan cheese optional
  • Dollop of vegan sour cream optional

Instructions
 

  • Combine the walnuts, garbanzo beans, oil, vinegar, and taco seasoning in a food processor and pulse until walnuts are the size of a grain of rice.
  • Transfer walnut chorizo to a skillet and cook on medium-low heat until warmed through.
  • Serve in corn tortillas optionally topped with lettuce, tomatoes, and your favorite taco fillings.

Notes

  • For More flavor: Lightly toast the walnuts until fragrant before using them in the recipe.
  • Don't over-process the walnut taco meat: Pulse rather than process the mixture so it resembles ground beef texture and doesn't become paste-like.

Nutrition

Calories: 361kcalCarbohydrates: 28gProtein: 10gFat: 25gSaturated Fat: 3gPolyunsaturated Fat: 17gMonounsaturated Fat: 4gTrans Fat: 1gSodium: 101mgPotassium: 321mgFiber: 7gSugar: 4gVitamin A: 123IUVitamin C: 2mgCalcium: 71mgIron: 3mg
Did you make this recipe?Mention @foodsharingvegan on Instagram!

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Reader Interactions

Comments

    5 from 77 votes (60 ratings without comment)

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    Recipe Rating




  1. Andrea says

    May 30, 2022 at 2:39 am

    5 stars
    Love these tacos so much! Quick to make and so delicious!

    Reply
  2. Natalie says

    May 31, 2022 at 6:54 am

    5 stars
    Perfect and delicious recipe! I lightly toast the walnuts as you suggested and it was a great final touch, thanks!

    Reply
    • Andrea says

      June 01, 2022 at 1:11 am

      Love it! Nothing like that extra crispiness factor!

      Reply
  3. gabriela herrera says

    May 31, 2022 at 12:14 pm

    5 stars
    I love the meaty texture of the finished recipe.

    Reply
    • Andrea says

      June 01, 2022 at 1:11 am

      Yesss. So tender and delicious!

      Reply
  4. Katie says

    May 31, 2022 at 1:09 pm

    5 stars
    The perfect vegan chorizo tacos! I am seriously obsessed with this recipe!

    Reply
    • Andrea says

      June 01, 2022 at 1:11 am

      Same! Sooo delicious and full of flavor!

      Reply
  5. kate says

    May 31, 2022 at 7:15 pm

    5 stars
    this walnut meat for tacos is the best! I wished a made a double batch! it was super tasty and couldn't even tell it wasn't 'meat"

    Reply
    • Andrea says

      June 01, 2022 at 1:11 am

      Nice! That's so awesome! It's such a great meal prep option for sure!

      Reply
  6. Peggy says

    June 01, 2022 at 1:37 am

    5 stars
    So smart! My family loves this recipe!

    Reply
    • Andrea says

      June 02, 2022 at 8:51 pm

      So glad they're enjoying this one! They're an awesome taco recipe!

      Reply
  7. Jeannie says

    June 01, 2022 at 8:55 am

    5 stars
    I love the combination of walnuts and chickpeas they make the perfect vegan filling for tacos. This recipe is easy and delicious.

    Reply
    • Andrea says

      June 02, 2022 at 8:52 pm

      Right?! I love the combo so much too! So tasty!

      Reply
  8. Mary O’Brien says

    June 01, 2022 at 4:37 pm

    5 stars
    Yep, I am making this again, but with Asian seasonings and using it in Hawaiian Steamed Buns. The texture is spot on for the cooked ground pork that I normally use. Thanks!

    Reply
    • Andrea says

      June 02, 2022 at 8:51 pm

      That sounds amazing!!!

      Reply
      • Kara says

        June 03, 2022 at 3:59 pm

        I am going to make this, but I can’t have oil- what can I replace it with or can it be omitted easily?

        Reply
        • Andrea says

          June 06, 2022 at 9:13 pm

          You can try using veggie broth or water as a sub 🙂 Let us know how it comes out for you!

          Reply
        • Jennifer says

          September 26, 2022 at 2:49 am

          I just made this without the vinegar and oil and I only used one cup of pre-chopped walnuts. I substituted about a 1/4 cup of salsa for the liquid while heating. Worked out perfectly. I couldn't be happier! This is my new go-to for taco night!!!

          Reply
          • Andrea says

            October 02, 2022 at 11:16 pm

            Thanks for sharing your touch on these tacos! 🙂 Sounds delicious!

  9. Julia says

    June 01, 2022 at 11:45 pm

    5 stars
    We're always looking for more vegetarian or vegan friendly tacos and this one is a great one to add to the mix, using the walnuts is so interesting!

    Reply
    • Andrea says

      June 02, 2022 at 8:51 pm

      The walnuts add such great texture to the tacos! 🙂

      Reply
  10. Genevieve says

    June 02, 2022 at 1:30 am

    5 stars
    Love tacos! This is such a great meatless taco recipe and I love that you use walnits. I can't wait to try this!

    Reply
  11. Irene says

    June 04, 2022 at 10:40 am

    What can be substituted for the vegetable oil if not using oil?

    Reply
    • Andrea says

      June 06, 2022 at 9:13 pm

      Veggie broth or water might do the trick 🙂 Let us know how it turns out if you give it a go 🙂

      Reply
  12. Tina says

    June 09, 2022 at 4:12 pm

    5 stars
    Ooo loving this combo for tacos! So good!

    Reply
    • Andrea says

      June 15, 2022 at 4:25 am

      They were sooo delicious, too! I really enjoyed them!

      Reply
  13. Amanda says

    June 10, 2022 at 5:04 am

    5 stars
    So much flavor in these tacos! Yum!

    Reply
    • Andrea says

      June 15, 2022 at 4:26 am

      Yessss! They are incredible!

      Reply
  14. Teodora says

    June 10, 2022 at 3:32 pm

    5 stars
    I love this recipe! Thanks for sharing!

    Reply
    • Andrea says

      June 15, 2022 at 4:27 am

      So glad you loved it 🙂 I thought it was so easy to make and so good!!

      Reply
  15. Gina H. says

    June 10, 2022 at 5:13 pm

    5 stars
    I love these!!! Using walnuts gives this "veggie meat" the perfect texture! Plus, it's so filling and full of omega3s. My new favorite!

    Reply
    • Andrea says

      June 15, 2022 at 4:28 am

      Definitely! Full of healthy fats and so delicious too!

      Reply
  16. Janaye says

    July 01, 2022 at 2:52 am

    5 stars
    Love this combo, I loved walnut taco meat since the first time I tried it!

    Reply
    • Andrea says

      July 02, 2022 at 9:57 pm

      Yessss. So good and simple too!

      Reply
  17. Diana Dinehart says

    August 11, 2022 at 9:57 am

    5 stars
    This is unbelievably yummy and the leftovers we put in salads and between pita bread. I made it use use in green enchiladas, so good! This recipe is a keeper!

    Reply
    • Andrea says

      August 14, 2022 at 9:07 pm

      Love that you added this to your enchiladas! It's a favorite of mine too!

      Reply
  18. suzi says

    May 31, 2023 at 1:59 am

    5 stars
    Made this tonight for the two of us and it did not disappoint!! Had crispy taco shells I needed to use up in the pantry so we of course stuffed with all the vegan goodness and devoured them with a clean conscience!! Shared this one on my foodie page with great confidence. Thanks for the recipe!!

    Reply
    • Andrea says

      June 14, 2023 at 3:34 am

      So glad you guys enjoyed these tacos!

      Reply

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