Vegan Avocado Toast

Name: Vegan Avocado Toast
Prep time: 10 min
Cook time: 25 min
Total time: 275 min
Ingredients: 1 large Avocado; 1 loaf White Bread; lemon juice (optional); Toppings of your choice

Published: Jan 5, 2023 by Toni

Healthy breakfast has never been as fun and delicious with this easy Vegan Avocado Toast that you can dress up in 6 yummy ways with veggies, fruits, and plant protein toppings! You can make it sweet, savory, or spicy - depending on what you are in the mood for. And do not just stop at breakfast, these delicious toasts can be enjoyed for brunch, light lunch, or as all-day snacks.

several completed pieces of avocado toast on a white surface

Sweet and creamy avocado on top of warm crunchy toast is probably one of our favorite go-to breakfast treats! It is easy, healthy and so, so good! And the best part? They are super versatile and can be spruced up by adding different toppings of your choice. What’s not to love?

We’ll be showing you 6 amazing ways to dress up avocado toast using simple, wholesome toppings. The bread is baked fresh from our kitchen using Rhodes Bake-N-Serv White Bread. You’ll love how you can just pop the frozen dough in a baking pan, let it thaw and rise, then bake. No mixing or kneading needed! It is also preservative-free, vegan, and non-GMO. Nothing beats home-baked bread, and Rhodes has certainly made it easy for everyone to enjoy them!

How to Make Vegan Avocado Toast

Let’s start with the basics - bread and avocados!

The Avocados. Make sure that you choose perfectly ripe avocados by gently pressing the surface with your thumb. It should feel firm but indent easily when pressed. It should not be too firm or too soft.

You can enjoy it two ways - sliced or mashed. If you prefer it mashed, just scoop the flesh out using a spoon and place it in a bowl. You can use a fork, masher, or food processor - depending on the texture you are aiming for. You can level up your mashed avocado by following this easy avocado spread recipe too. I added a dash of miso, garlic powder, and agave - it’s amazing!

The Toast. We used white bread in this recipe, but Rhodes also offers wheat bread if you are looking for a different option. Here’s how you make it:

1) Place the frozen dough in a greased loaf pan. Cover the pan with sprayed plastic wrap so it does not stick when the dough rises.

rhodes bread in bread loaf tin against a white surface

2) Let the dough rise for 4 to 7 hours until it is 1 inch above the top of the pan. The warmer your kitchen is, the quicker the dough will rise. So if you want to quicken the process, place it near a window or a working oven.

3) Carefully remove the plastic wrap and bake for 20 to 25 minutes in a preheated oven at 350 degrees F.
4) Once done, let it cool on a wire rack and enjoy! When making the avocado toast, cut the loaf into half-inch thick slices and place the slices in the toaster until the edges are golden and crunchy!

rhodes bread in packaging against a white surface

sliced rhodes bread against white surface

Note: Follow package instructions for the refrigerator thaw method.

The Best Vegan Avocado Toast Topping Ideas

Here are some of our favorite ways to enjoy vegan Avocado Toast! Get creative and try different toppings to keep your mornings exciting!

Avocado Mash with Fresh Strawberries. This fruity option is best for those who prefer to start their day with something sweet! You can also use other fruits and berries like blueberries, raspberries, mango, bananas, and apples.
Vegan Bacon with Tomatoes. Savory and hearty! For those who cannot start their day without plant-based bacon, this one will certainly make their day. The vegan bacon is made of seitan, a protein-rich vegan meat substitute.
Beans and Salsa. You can top it with Picco de Gallo to make it even more delicious.
Salt, Pepper, and Chili Flakes. If you want it simple but with a punch of heat! Just slice the avocados and sprinkle them generously with these seasonings. Yum!
Just Egg - In the mood for vegan egg for breakfast? This avocado with vegan egg on top will power you up until lunchtime!
Vegan Cheese with Hot Sauce. You can use any type of dairy cheese you like!

Helpful Tips

Do not slice your toasts too thin. It should be thick enough to hold the weight of the toppings. Half an inch is ideal!
I suggest slicing the avocado right before serving them. However, if you really need to make them ahead of time, brush the avocado slices with lemon juice to keep them from turning brown.
If you like more texture in your avocado mash, just cut them in squares and use a fork to mash. A food processor will give you smoother consistency if that is what you are after.
You can prep the bread and toppings ahead of time, but vegan avocado toast is always best enjoyed while the bread is warm and crunchy and the avocado is freshly sliced or mashed.

Photos by Alfonso Revilla

Vegan Avocado Toast

Healthy breakfast has never been as fun and delicious with this easy Vegan Avocado Toast that you can dress up in 6 yummy ways with veggies, fruits, and plant proteins toppings!

5 from 154 votes

Print Recipe Pin Recipe

Prep Time 10 mins

Cook Time 25 mins

Rise 4 hrs

Total Time 4 hrs 35 mins

Course Breakfast

Cuisine American

Servings

Calories 360 kcal

Equipment

knife set
loaf pan

Ingredients

1 large Avocado
1 loaf White Bread
lemon juice optional
Toppings of your choice

Instructions

Bake the white bread loaf according to the package instructions. Slice and toast until golden brown on both sides.
Slice or mash the avocados.
Fancy them up with your desired toppings!

Notes

Do not slice your toasts too thin. It should be thick enough to hold the weight of the toppings. Half an inch is ideal!
I suggest slicing the avocado right before serving them. However, if you really need to make them ahead of time, brush the avocado slices with lemon juice to keep them from turning brown.
If you like more texture in your avocado mash, just cut them in squares and use a fork to mash. A food processor will give you smoother consistency if that is what you are after.

Nutrition

Calories: 360kcalCarbohydrates: 59gProtein: 11gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 0.03gSodium: 543mgPotassium: 295mgFiber: 5gSugar: 6gVitamin A: 50IUVitamin C: 3mgCalcium: 243mgIron: 4mg

Keyword avocado, avocado taost, brunch, dairy free, easy recipes, healthy recipes, plantbased, toast, vegan, vegan breakfast, vegan brunch

Did you make this recipe?Mention @foodsharingvegan on Instagram!

Disclaimer: Although foodsharingvegan.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Foodsharingvegan.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.