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completed Vegan Tea Sandwiches against white surface
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5 from 30 votes

Vegan Tea Sandwiches

These fresh-tasting and delicious vegan teasandwiches are easy to put together using 4 simple ingredients.
Prep Time6 hours 5 minutes
Cook Time0 minutes
Baking25 minutes
Total Time6 hours 30 minutes
Course: Appetizer, Snack
Cuisine: American
Servings: 8 pieces
Calories: 115kcal
Author: Toni

Equipment

Ingredients

  • 4 slices Rhodes White Bread
  • 1 medium avocado
  • 4 medium cucumber
  • 4 tablespoons of pesto

Instructions

  • To two of the slices of bread add 1 tablespoon of pesto each. Spread it evenly and top with avocado slices and cucumber slices.
  • Top with the other two slices of bread each and gently press down. Slice off the crusts and cut into 4 rectangles.

Notes

  • The options are endless: add your favorite veggies to mix it up!
  • If you have leftovers, place in the fridge and consume within three days.

Nutrition

Calories: 115kcal | Carbohydrates: 11g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.004g | Cholesterol: 1mg | Sodium: 134mg | Potassium: 273mg | Fiber: 3g | Sugar: 2g | Vitamin A: 260IU | Vitamin C: 6mg | Calcium: 56mg | Iron: 1mg