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Flatbread Mini Pizzas
These Flatbread Mini Pizzas are delicious vegan appetizers or snacks topped with gooey dairy-free mozzarella cheese and fresh vegetables.
Prep Time
5
hours
hrs
20
minutes
mins
Cook Time
25
minutes
mins
Total Time
5
hours
hrs
45
minutes
mins
Course:
Appetizer
Cuisine:
American
Servings:
12
pieces
Calories:
228
kcal
Author:
Toni
Equipment
knife set
measuring cups
baking sheet
Ingredients
12
pieces
Rhodes White Dinner Rolls
2
cups
of tomato sauce
2
cups
of vegan mozzarella
1
cup
of black olives
2
cups
of mushrooms
3
pieces
shallots
1
cup
of spinach
2
cups
of broccoli florets
½
cup
of basil
Olive oil
Crushed red pepper flakes
Instructions
Thaw the rolls according to package instructions.
Preheat the oven to 350 F. and prep a sheet pan with parchment paper.
On a floured surface, roll out each roll and form a flat pizza.
Add toppings and plant-based cheese.
Bake for 20-25 minutes or until browned around the edges and bottom of the pizza.
Remove pizzas from the oven, drizzle with olive oil and sprinkle crushed red pepper flakes if using.
Nutrition
Calories:
228
kcal
|
Carbohydrates:
30
g
|
Protein:
6
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
2
mg
|
Sodium:
861
mg
|
Potassium:
245
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
603
IU
|
Vitamin C:
17
mg
|
Calcium:
38
mg
|
Iron:
1
mg