Peanut Butter Jelly Overnight Oats
Not only are these easy peanut butter jelly overnight oats absolutely delicious, but they prep in minutes for a simple, nutritious meal-prep breakfast/snack!
Servings: 1
Equipment
Ingredients
- ¾ cup of old-fashioned oats
- ¾ cup of plant-based milk
- 2 tablespoons of melted peanut butter
- 2 tablespoons of raspberry or strawberry preserves
- Raspberries or chopped strawberries for garnish
- Crushed peanuts for garnish
Optional ingredients:
- 1 to 2 teaspoons of chia seeds added in step 1
- 1 teaspoon of agave or maple syrup added in step 1
Instructions
- Add the oats and plant-based milk to a storage container, glass, or mason jar.
- Pour on the melted peanut butter. Top with preserves.
- Cover with a lid or aluminum foil and refrigerate overnight.
- In the morning, mix and enjoy chilled. (No cooking or heating is necessary—the oats soften overnight.) Garnish with fruit and crushed peanuts.
Notes
- Firmer vs. softer oats: Adjust the soaking time. 3-4 hours leave a soupier mix with firmer oats. 8 hours is my ‘tender’ sweet spot.
- Adjust liquid as needed: Oats too thick after soaking? Add more plant milk!
- Sweeten to taste: The peanut butter and berry preserves may be sweet enough, but taste and adjust as needed.
- For a flavor boost: Add PB powder! It adds concentrated flavor, fiber, protein, and significantly fewer calories (like ¼th)and fat than PB.